The strain you feel squeaking out a “no”…well, that’s ancient history.
These 3 small but mighty steps are laid out for you to follow like your favorite personal GPS! Get time back by just saying "no" when you mean it.
Say what you mean the first time
Set a boundary without all the guilt hangover
Have the words ready to go when your answer is a “no”
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You can’t be everything to everyone.
Sometimes “NO” is your honest answer.
Like hard-core reality check here -
you can't be in two places at once!
But how the hell do you let the other person know
you are still a good person even if your answer is “no”?
My fix for that dilemma was just saying “yes”
and dealing with the aftermath myself
behind the scenes.
That left me resentful and tired which wasn't my goal!
But how do I let people to know that I'm still me?
I'm still caring
kind and
helpful…
just not right now.
Well, I got to work and created the
3 Step Formula
to soften the blow of my “no”.
And now friend, I present it to you!
You're gonna freaking love it!
People pleasers!
Being afraid of someone else’s anger
is a gigantic bummer.
This easy-peasy formula is ready and waiting to help you through
sharing your “no” nicely.
Say the words and walk away knowing you're still a kind and caring
people-oriented person...
minus the guilt and
resentment hangover!
Clear out the back-logged rants of what you've held back saying for years!
What you WISH you could have, should have said is starting to get some OUT LOUD attention!
To set a solid, kick-ass boundary you need to OWN your "nos" (and your "yeses")!
You'll learn to FEEL your personal "yes" and "no" so you can stand behind it!
PLUS
I share my
Zero Doubt Trick that shows you how to trust your gut!
Walk yourself through the super simple steps to share
your "no".
I call it the BOUNDARY SANDWICH and you will soon understand why!
"Wow! It's like having a my favorite GPS app
in boundary form!
No more tying myself up in knots trying to say no!
What is this stupid simple conversation sorcery?!"
This is a no-brainer and you'll wonder why you didn't know this already!
The time you'll save worrying and analyzing over past conversations, I'll just go ahead and say it, "You're Welcome!" Here's to more time and space in your mind!
When you walk away from a conversation without your insides all jumbled up...well, the relief will have you addicted to the 3 Steps and I'm happy to be your supplier!
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